Kwiyuhagira mu bwiherero bwateguwe kugirango butange umutekano wongerewe kandi ugere kubantu bafite ibibazo byimodoka hamwe nabakuru. Iza ifite ibintu bimeze nkintambwe yo hasi yuburebure, kutanyerera hasi, gufata utubari, hamwe nintebe zifatanije kugirango wirinde kunyerera no kugwa. Byongeye kandi, igituba gitanga inyungu zo kuvura ukoresheje indege zo mu kirere n’amazi, aromatherapy, n’amatara ya chromotherapie ateza imbere kuruhuka no gukira. Kwiyuhagira mu bwiherero nuburyo bwiza kubantu bashaka uburambe bwo koga, butuje, kandi bwigenga, nta nkunga bakeneye.
Kwiyuhagira mu bwiherero butanga inyungu nyinshi kubantu bakeneye ubufasha bwo kwiyuhagira cyangwa bafite aho bagarukira. Utu tubari kabuhariwe twashizweho hamwe n’urwego ruto rwinjira, bivuze ko abantu bashobora kwinjira byoroshye no gusohoka muri kiriya gituba badahangayikishijwe no kugwa cyangwa gukomeretsa. Ibi bivanaho gukenera kuzamuka hejuru yigituba kinini, bigatuma uburambe bwo kwiyuhagira butekanye kandi bworoshye.
Ikigeretse kuri ibyo, ubwogero bwo kwiyuhagiriramo akenshi buza bufite ibikoresho byubatswe mu tubari, amagorofa atanyerera, nibindi bikoresho biranga umutekano bitanga urwego rwumutekano rwiyongera. Ibi bintu byemeza ko abantu bashobora gukomeza kuringaniza no gutuza mugihe cyo kwiyuhagira, kugabanya ibyago byimpanuka cyangwa kunyerera. Ibi bituma umuntu ku giti cye n'abarezi babo bagira amahoro yo mu mutima mugihe cyo kwiyuhagira.
Iyindi nyungu igaragara yo kwiyuhagira mu bwiherero ni ugushyiramo indege ya hydrotherapy. Izi ndege zo kuvura zitanga uburambe busa na spa, bifasha kugabanya ububabare bwimitsi nububabare. Indege ya hydrotherapy irashobora kandi kunoza uruzinduko no guteza imbere kuruhuka, kuzamura imibereho myiza no guhumurizwa muri rusange.