Kwiyuhagira mu bwiherero bwateguwe kugirango butange umutekano wongerewe kandi ugere kubantu bafite ibibazo byimodoka hamwe nabakuru. Iza ifite ibintu bimeze nkintambwe yo hasi yuburebure, kutanyerera hasi, gufata utubari, hamwe nintebe zifatanije kugirango wirinde kunyerera no kugwa. Byongeye kandi, igituba gitanga inyungu zo kuvura ukoresheje indege zo mu kirere n’amazi, aromatherapy, n’amatara ya chromotherapie ateza imbere kuruhuka no gukira. Kwiyuhagira mu bwiherero nuburyo bwiza kubantu bashaka uburambe bwo koga, butuje, kandi bwigenga, nta nkunga bakeneye.
Kwiyuhagira mu bwiherero bitanga inyungu nyinshi kubantu bakeneye ubufasha bwo kwiyuhagira cyangwa bafite aho bagarukira. Utu tubari twateguwe hamwe n’urwego ruto rwinjira rworohereza kwinjira no gusohoka mu gituba utitaye ku kugwa cyangwa gukomeretsa. Utu tubari dushobora kandi kuza dufite ibikoresho byubatswe mu tubari, amagorofa atanyerera, nibindi bintu biranga umutekano bitanga amahoro yo mumutima. Byongeye kandi, indege ya hydrotherapy muri utu tubari irashobora gufasha kugabanya ububabare bwimitsi no kunoza umuvuduko. Muri rusange, kwiyuhagira mu bwiherero nigisubizo gifatika kandi cyoroshye kubantu bakeneye ubufasha bwinyongera mugihe cyo kwiyuhagira.